Over the past 16 years, I’ve published more than 600 essays on this blog. Here are the three pieces readers have returned to most over the last three years:
I Shouldn’t Have to Deal with This. My personal story of minimizing autoimmune disease, chronic pain, and inflammation.
Success Does Not Exist. A dozen championships won’t increase your tranquility, a million dollars won’t make you happy.
Subtraction. Some objects may enhance our lives, but only after we subtract the attachment that gets in the way.
—JFM
P.S. I recently had a thoughtful conversation with Bethany on the Grounded Wellness show about what your stuff is doing to your health.













